“Consistency trumps everything: duration, intensity, you name it”
At ten years old, Gunnar Peterson was an overweight child, a member of Weight Watchers, and a “sneak eater-in-training” with a two-a-day ice cream sandwich habit.
Though he tried several types of diets and exercise programs, Gunnar carried his extra weight into his college years. Then, as a student, he developed an interest in—and a passion for—physical fitness and nutrition. He devoted himself to learning how he could change and improve his body—and yours.
For more information, please visit www.propelfitnesswater.com.